19875
05 Aug 13 at 6 pm

I love running and yoga!

(Source: berryhealthy, via fit-and-healthy-for-tomorrow)

tags: running  women  healthspo  yoga  fitspo 
I love running and yoga!
 8
06 Jul 13 at 1 pm

This is a great motto for me. I often think too much about the logistics of working out, rather than just getting out there and doing something.

(via gilbertourfrank)

This is a great motto for me. I often think too much about the logistics of working out, rather than just getting out there and doing something.
wow!
delicious!!

Today’s workout:

30 minutes biking: 9 miles

45 minutes running: 6 miles

15 minutes incline walk: 1 mile

30 minutes weight lifting: arms and abs

Total time: 2 hours! 

Annddd then school work comes and bites me in the ass. 

true story

Completed a Warrior Dash this weekend! It was a blast! There were a lottt of people, so it was more of a ‘figure out a way to get around the mob’ than a dash, but it was still a great time. It just goes to show that everyone can participate in races, and have a ton of fun with it. There are the super intense athletes that take themselves very seriously (which is fine!) but I think it can be intimidating to people that are just starting on their journeys. What a better way to loosen everyone up than throwing in a mud pit, and a dozen other obstacles. It definitely wasn’t a tough work out, but it was a great time and fun to see all different kinds of people getting down in the mud :) 

 21
07 Sep 12 at 1 pm

I had a long talk with  myself yesterday on the treadmill about this very thing (in my head, of course). I wanted to stop, but then I realized I didn’t really know why. I was not overly uncomfortable or in pain, and I had the time to do it so I just kept going. It’s always a good feeling to know that you can overcome mental distractions.

(via youarentirelyuptoyou-deactivate)

 12
07 Sep 12 at 12 pm

my life—well used to be, I need to get back into a yoga routine, it’s just expensive to go to a studio!

(via zuzus-petals-deactivated2014070)

my life—well used to be, I need to get back into a yoga routine, it’s just expensive to go to a studio!
 13
01 Sep 12 at 8 pm

I need to re-configure my sleep schedule so I’m back in this routine. I still run, but not before the sun

(Source: insanegreatness)

I need to re-configure my sleep schedule so I’m back in this routine. I still run, but not before the sun
 33
01 Sep 12 at 8 pm

I had this moment during my half marathon

(via shrinkinganthea)

I had this moment during my half marathon